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睡前喝杯热牛奶,你的身体将会面临这些问题

2020-07-03 10:57:35来 源:新华网      评论:0点击:
  在近期大热的网剧《隐秘的角落》中,妈妈周春红每晚逼着儿子朱朝阳喝热牛奶的情节,令不少网友印象深刻。现实中,不少人也有睡前喝牛奶的习惯,因为我们经常听到一个说法:睡前喝牛奶有助于睡眠。

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